Up to now I’ve only covered the reasons why dieting fails so many people looking to lose body fat. It’s now time to discuss the ways in which you can lose body fat safely and effectively and keep it that way! The first thing is to do is to completely eradicate the notion of a diet from your thinking. From …

Garnell Nutrition High Performance Whey Review   .

What is Chromium Picolinate? Chromium Picolinate was a substance which was aimed at diabetics to help them control their blood glucose levels. It does so by increasing their insulin sensitivity. One would assume that can lead to an increase in muscle size and strength however the research isn’t strong enough to back it up. It’s claimed that Chromium Picolinate can: …

Dieting is an issue that affects millions of people worldwide. In fact I bet there’s not one person reading this that doesn’t know somebody who’s currently on a diet or has been on one in the past. I can also bet that everybody reading knows of somebody who’s been dieting for most their life, the reason for this; diets don’t …

Hey guys, So in an effort to spread the word about supplement judge, I created a youtube channel which I will be using alongside posting on here. So head over to supplement judge’s youtube channel and subscribe to stay up to date. If you haven’t already, follow us on twitter and like our facebook page! Take care, Abdul  .

Berry De Mey Whey Protein Isolate Review.

Echinacea is a floral extract sold in pharmacies to help treat colds/flu symptoms. It does so by stimulating the body to produce more of a certain type of white blood cells which would fight infection. That very kind of white blood cells also stimulates the kidney to produce more red blood cells. All of the above are the grounding of …

There are some common misperceptions surrounding dietary supplements that prevent some people from allowing them to become a part of their routine, and ultimately gain the improvements they seek. This article is aimed at highlighting some of these misperceptions and to give an outlook, which can help you discover the truth. In the end however it is down to you, …

Cellucor D4 Thermal Shock Review.

Five years ago, no one would’ve heard of CoQ10, wind the clock forward to today and it’s being marketed promising lots of varied positive results. However, for this article I’ll focus on the claims relating to athletic performance. It’s claimed that CoQ10 can: Improve athletic performance Protect muscle against damage and breakdown Improve the body’s fat: muscle composition Fight and …