In the past we had a look at creatine monohydrate which was agreed  to be one of the best supplements anyone can go on. But what would happen if you replace the monohydrate attachement with an Ethyl Ester? A lot of supplement companies throw about a extravagant claims about it saying that it’s more bioavailable, has a greater absorption and …

First thing, if you enjoy your supplements, then act now. Go to  http://epetitions.direct.gov.uk/petitions/13372 and show your support. We need to reach 10,000 signatories pretty quick. If on the other hand you don’t trust me and need further convincing then read on: Medicines and Healthcare products Regulatory Agency (MHRA) in conjunction with a new European directive are clamping down on the …

Beta Ecdysterone has been around for a long time, way over 30 years, however it wasn’t until recently that it exploded into the mainstream supplement market. Beta Ecdysterone is a form of an ecosteriod which a naturally occurring steroid-like substance produced from plants along with another 150 or so ecosteriods. The majority are produced from plants such as Leuzea carthamoides …

Myprotein True Whey Review .

Arginine is a none-essential amino acid with a lot of claims surrounding it. It’s been proposed that it plays a role in muscle building and increasing the rate of protein synsthesis. Arginine supplements are usually marketed as: L-Arginine, Arginine pyroglutamate or Arginine-alpha-ketoglutatrate. The main claims surrounding Arginine is that it can: Has anabolic properties leading to increased muscle growth Increased …

Myprotein Impact Whey Isolate Review .

Obesity: What you need to know: Obesity is a disorder in which a person has abnormal or excessive fat accumulation that may impair their health. A persons’ Body Mass Index (BMI) is a simple index of weight-to-height that is most commonly used to classify overweight and obesity in adults. BMI is defined as a person’s weight in kilos divided by …

Sida Cordifolia is a plant, native to India, however now is considered naturalised throughout the world, mainly Africa, Australia, the southern United States, Hawaiian Islands, New Guinea, and French Polynesia. For many centuries it has been used in traditional folk medicine to treat various inflammatory conditions such as asthma, bronchitis and nasal congestion. More recently it was discovered that it …

USN Xedra-Cut Lava Sticks Review .

MaxiNutrition Promax Extreme Review   .