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Tired of having the same protein shake every day? Well today we have an exciting new recipe which I saw a friend of mine try and tasted absolutely delicious! It’s a protein yoghurt snack which tasted heavenly. Enjoy, and let me know what you think 🙂
I used it with chocolate whey, but feel free to try it with other flavours and let me know how you find it 🙂
Protein Yoghurt
2013-06-23 07:24:50
Serves 1
A delicious yoghurt snack rich in protein and natural sweeteners
Prep Time
5 min
Total Time
5 min
Nutrition Facts
Serving Size
21g
Servings
1
Amount Per Serving
Calories 64
Calories from Fat 0
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 1mg
0%
Total Carbohydrates 17g
6%
Dietary Fiber 0g
0%
Sugars 17g
Protein 0g
Vitamin A
0%
Vitamin C
0%
Calcium
0%
Iron
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- Standard yoghurt
- Chocolate whey protein powder
- Honey
- Walnuts
Instructions
- Add four table spoons of standard yoghurt to a bowel
- Add in a scoop chocolate whey protein powder
- Mix the yoghurt and protein powder until they are all the same consistency
- Add a tablespoon of honey and mix it in until it disappears
- To finish off, add 4 walnut halves
- Enjoy
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