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Myprotein True Whey Review

Myprotein True Whey Review

  • Ratings
  • Pros
  • Cons
  • Rich in BCAA's
  • Tastes great
  • Shakes really well
  • Some abdominal cramps at times
  • A little low on protein per serving

My Review

I was looking for a new protein to take which would help me with rugby, something that promotes recovery and lean muscle growth. Whilst doing my research I came across True Whey which I was impressed by. I really liked the fact that it had:

100 million spores of Lactospore® Pro-biotics per serving
50mg of Digezyme® digestive enzymes per serving
A high concentration of BCAAs.

I've tried:
Banana Cream
Chocolate Orange
Cookies and Cream
Milk Chocolate
Strawberry Delight
Toffee Fudge
Velvet Vanilla

And they all tasted GREAT! I couldn't pick a favourite.

I really liked how easy it was to mix, only a couple of seconds were needed! True Whey is also VERY rich in BCAA's which is something I really liked. However, the amount of protein per serving was a little lower than what I was used to.

Whilst using it I found that my recovery time continued to be very short, I also put on a bit of lean mass too which was noticeable.

Overall, I really enjoyed using it and would definitely recommend to someone playing a sport and looking for a good recovery time while managing to maintain and build lean mass!

Serving Info

Serving Info

Per 25g:
Energy: 412.0kJ
Energy: 98.0Kcal
Protein (as-is): 19.0g
Carbohydrates: 1.8g
of which sugars: 1.5g
Fat: 1.7g
of which saturates: nil
Dietary Fibre: 0.3g
Sodium: 0.0g
Digezyme«: 50.0mg
Lactospore«: 100.0million



Protein Blend (Whey Protein Concentrate (WPC80)*, Whey Protein Isolate*, Emulsifier: Soya Lecithin), Fat Reduced Cocoa Powder (chocolate flavours only), Flavouring, Citric Acid (berry flavours only), Thickener (Xanthan Gum), Colours (Curcumin [banana flavour only], Beetroot Red [berry flavours only]), Digezyme« (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase), Sweetener (Sucralose), Lactospore« Pro-biotics, (Bacillus Coagulans). * From Milk

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