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Cellucor C4 Pre-Workout Review

Cellucor C4 Pre-Workout Review

Cellucor C4

  • Ratings
  • Pros
  • Cons
  • Tastes GREAT!
  • Mixes really well and easily
  • Gets you buzzing quickly
  • Low Serving per container
  • Low on caffeine per serving
  • Really bad crash after the gym session

My Review

Been running this for 2 days heres my thoughts. (BTW ive used MANY MANY pre workout drinks all the major ones and more)
Cost £23.95 from Cardiff sports nutrition free delivery next day it came no problems there .

Intitial thoughts
The tub is tiny and when you open it its still only half full . Theres only 162g in it .
A serving is 5.4g and it contains 30 servings BUT as im very stim tolerant I had the maximum 2 servings so only works out 15 ! (BTW Jack3d works out 15 servings for me to at 3 scoops)

I have the orange tasts lovely probably the best tasting Pre W/O ive had .
10/10 Ive never given a 10 before with any Pre w/o

Excellent nothing left in the bottom after just shaking ina screw toped cup.
10/10 has to be a 10 it just mixed totally.

Initial Performance
Its pretty low on caffine 100m per serving.Definetly got the beta alanine Tingle which i enjoy made my head itch but got a good initial buzz from this .

I felt good in the gym I didnt feel like tearing up the gym but I felt focused and full of energy .
Day 1 Did a full back and bis workout fot 1.5 hours then rested and did 30 mins on the treadmill running 4k felt like I couldve gone on

Day 2 Did full shoulders and Tris workout and then again did 4k in 30 mins on the treadmill

8/10 for energy - felt good.

Theres no PBs broken I didnt feel stronger or feel like doing more reps I just felt good. No pump to speak of only from lifting after a while which is usual it wasnt from the C4.
3/10 - no major difference to pump or vascularity

Crash - well I dont always like talking about crashing aftre the gym because this can happen anyway if your tearing up the gym you cant always put it down to the Pre W/O but I do feel VERY heavy eyed on the 2 days ive used it . I still feel physically fine though just mentally tired. is the the C4 I honestly cant say.

for me personally not good as only 15 servings 4/10 but if 1 scoop is all you need and i can imagine 1 may suit a lot of people then iits a 8/10 with 30 servings.

Overall Thoughts
Its good I like it but this has been hyped up a LOT on the US forums. The energy its very good and I felt focused and switched on for me its better than Jack3d which is the catergory id put it with.
Its a sustained energy and a feel good energy so if you want something togive you a kick with not as much caffine as others this would do the trick but dont count on it for pump.

Serving Info

Serving Info

30 Servings
Serving Size:1Scoop(6.5g)
Servings Per Container:30
Calories 5
Total Carbohydrates 1g
Sugars 1g
Vitamin C 250mg
Calcium 1mg
Folate 250mcg
Vitamin B12 34mcg
Beta Alanine 1500mg
Creatine Nitrate 1000mg
Arginine AKG 1000mg
Explosive Energy Blend 594mg
Vitamin C (As Ascorbic Acid), Caffeine Anhydrous (100 Mg), N-Acetyl-L-Tyrosine, Mucuna Pruriens (95% L-Dopa), Xanthinol Nicotinate, 1,3-Dimethylamylamine HCl, Rauwolscine, Folate (As Folic Acid), Pyridoxine Phosphate, Vitamin B12 (As Methylcobalamin)



Natural And Artificial Flavors, Citric Acid, Silicon Dioxide, Beet Juice (Color), Sucralose, Beta Carotene, Acesulfame Potassium (Ace-K)

Reviewed by: Mitchell Bailey


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