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Tag Archives: burn fat

Fat Burners

It can be quite overwhelming when you realise just how many different fat burner products are available. All of which will no doubt state that they are the ‘fat burners that work’. But how do you know which fat burners to choose, and more importantly, how do you know which product is going to work for you. This article will …

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USN Xedra-Cut Lava Sticks Review

USN Xedra-Cut Lava Sticks Review .

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MaxiNutrition Promax Extreme Review

MaxiNutrition Promax Extreme Review   .

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What are the essential fats? What are the benefits of fish oil?

Just like every wonder supplement on the market essential fats have a HUGE hype around them. There is no doubt that fish oils are extremely beneficial for your general well being, but as an athlete, which ones do you need and how much of each? It is proposed that most essential fats work on the body by reducing inflammation which …

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All about Chromium Picolinate

What is Chromium Picolinate? Chromium Picolinate was a substance which was aimed at diabetics to help them control their blood glucose levels. It does so by increasing their insulin sensitivity. One would assume that can lead to an increase in muscle size and strength however the research isn’t strong enough to back it up. It’s claimed that Chromium Picolinate can: …

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Does green tea extract help burn fat??

Most of the weight loss/fat burning supplements on the market have green tea extracts as one of the key active ingredients within them. But does it work? If so, how? First of all, the claims surrounding green tea extract don’t end on it’s fat burning ability. It’s claimed that it can: Significantly increases fat metabolism Increases weight loss Lowers the …

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Does Nitric Oxide (NO) Work

Nitric Oxide, known for its use in the past as the laughing gas, a gas which was used as a form of anaesthetic has been transformed and given a different role within the world of sports supplements, however some of the characteristics still remain the same. Since it’s introduction to the market the hype hasn’t calmed down.. but what’s all …

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The truth about Ephredra

Ephredra/Ephedrine (Ephredra-free) is one of the most controversial supplements in the world. The one thing that we know for sure about it is its ability to burn fat. However it is extremely effective at doing so that it’s been deemed dangerous by several organisations and governments. It’s claimed that: Ephredra can burn fat Ephredra can aid weight loss Ephredra can …

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Does Caffeine Work as a sport supplement

Caffeine, something that you probably consume a lot of without realising, found in energy drinks, coffee, tea and some of the other soft drinks people drink. But have you though about using it as a supplement? Caffeine is a stimulator of the central nervous system, it does so by releasing adrenaline within the body. This is the fight or flight …

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Does Conjugated Linoleic Acid (CLA) Work

Conjugated Linoleic Acid, more commonly known as CLA is a is a type of fatty acid that is found naturally in our diet in minute amounts, which has no significant effect on the body, however in large quantities it has the ability to burn fat and also stimulate the growth of lean muscle making it ideal for anyone looking to …

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