If you’re anything like me, you’ll sometimes get the feeling that life is kind of unfair. Genetics dictated that I was never going to be a Victoria’s Secret model. However, there are some things that we can all change; for example, it is my current lifestyle that stops me from, say, running a marathon or losing that stubborn last few …
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Hands up: who else has a problem with how bloody expensive it is to care about aesthetics? While a Dairy Milk or a Mars Bar are, what, 70p these days? And then you’d be lucky to buy a single protein bar for less than two quid. It’s madness. So I propose a solution, ladies and gents: let’s do it Blue …
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Everyone’s got a favourite muscle group, a favourite day in the gym – well, my name is Amy and I’m a fan of leg day. Training so hard you find yourself walking like a duck for two days afterwards? Yep, I’m all about it. In fact, I love leg day so much I decided to write a little article for …
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For this interview, Supplement Judge snagged ourselves a little cyber tete-a-tete with British weightlifter Hannah Powell, 20, who has been dubbed the ‘Mighty Atom’ due to her minute size and impressive strength. Could you tell us a bit about yourself and your background? I started lifting at the age of 11 at my secondary school in Birmingham. My Dad …
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A friend of mine recently messaged me with a problem that I definitely also had when I started strength training. Okay – several problems. Do I need to take supplements? Which supplements do I need, and when do I take them? It’s taken a lot of time and research for me to overcome my basic #fitnessn00bprahblems, but for all the …
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Supplement Judge Unbiased Supplement Reviews – Do they really work??
