Tag Archives: milk protein

Myprotein ONE ProMilk Review .

In the past we talked about whey protein and how it was one of the most important and safest supplements one can get on. We also explored other sources of protein such as eggs and milk.  Today we’ll recap the basic information on whey but also explore other types of protein available on the market. Whey Proteins The undisputed king …

Intro Milk is a white liquid produced by mammals. It is the primary source of nutrition for babies before they can begin to consume and digest other types of food. It is very rich in nutrients and minerals that are needed for growth and development. For this reason, I believe that milk is one of the best supplements any athlete …