Tag Archives: weight loss

Obesity: What you need to know: Obesity is a disorder in which a person has abnormal or excessive fat accumulation that may impair their health. A persons’ Body Mass Index (BMI) is a simple index of weight-to-height that is most commonly used to classify overweight and obesity in adults. BMI is defined as a person’s weight in kilos divided by …

Sida Cordifolia is a plant, native to India, however now is considered naturalised throughout the world, mainly Africa, Australia, the southern United States, Hawaiian Islands, New Guinea, and French Polynesia. For many centuries it has been used in traditional folk medicine to treat various inflammatory conditions such as asthma, bronchitis and nasal congestion. More recently it was discovered that it …

USN Xedra-Cut Lava Sticks Review .

Just like every wonder supplement on the market essential fats have a HUGE hype around them. There is no doubt that fish oils are extremely beneficial for your general well being, but as an athlete, which ones do you need and how much of each? It is proposed that most essential fats work on the body by reducing inflammation which …

Cellucor D4 Thermal Shock Review.

Most of the weight loss/fat burning supplements on the market have green tea extracts as one of the key active ingredients within them. But does it work? If so, how? First of all, the claims surrounding green tea extract don’t end on it’s fat burning ability. It’s claimed that it can: Significantly increases fat metabolism Increases weight loss Lowers the …

Ephredra/Ephedrine (Ephredra-free) is one of the most controversial supplements in the world. The one thing that we know for sure about it is its ability to burn fat. However it is extremely effective at doing so that it’s been deemed dangerous by several organisations and governments. It’s claimed that: Ephredra can burn fat Ephredra can aid weight loss Ephredra can …

Caffeine, something that you probably consume a lot of without realising, found in energy drinks, coffee, tea and some of the other soft drinks people drink. But have you though about using it as a supplement? Caffeine is a stimulator of the central nervous system, it does so by releasing adrenaline within the body. This is the fight or flight …