Tag Archives: Arginine

Supplement Ingredient Guide: Arginine What is it? Arginine is a none-essential amino acid. Arginine supplements are usually marketed as: L-Arginine, Arginine pyroglutamate or Arginine-alpha-ketoglutatrate.  Indications Arginine is indicated for those looking to build muscle mass, improve their recovery from training or improve their endurance levels. It’s used within a lot of pre-workouts.   How much should I take? Anything between …

Arginine is a none-essential amino acid with a lot of claims surrounding it. It’s been proposed that it plays a role in muscle building and increasing the rate of protein synsthesis. Arginine supplements are usually marketed as: L-Arginine, Arginine pyroglutamate or Arginine-alpha-ketoglutatrate. The main claims surrounding Arginine is that it can: Has anabolic properties leading to increased muscle growth Increased …