Kinetica Complete Review

Kinetica Complete Review

• Ratings
• Pros
• Cons

Taste:   Effectiveness:   Value:   Overall:

Fantastic for rapid gains Helps the body recover really well Packed full with amino acids

Didn't particularly enjoy the taste Quite hard to mix well Quite expensive for an all-in-one shake

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My Review

Kinetica Complete I noticed an increase in size, weight and lean muscle mass. In the duration of 4 weeks of using it, my weight has increased by 8%, my arm circumference has increased by 9%, my chest circumference has increased by 3%, my waist has increased by 4%, my quadriceps increased by 3% and my calves increase by 5%. I think such dramatic increase over a short period of time is due to the fact that Kinetica Complete is made up of a protein blend and time release amino acids containing Milk Protein Isolate, Calcium Caseinate, Leucine, Isoleucine Valine, Egg Albumin, whey along with a mix of amino acids and vitamins.

Using it for 6 weeks while training 4 times at the gym and twice on the pitch for rugby I found that Kinetica Complete was really good at aiding my recovery and that I wasn’t getting the lactic acid burn sensation for too long after the session.

For £60 I feel that it's quite expensive for an all-in-one shake. I only tried the strawberry flavour and found it pretty hard to mix to a smooth consistency and once it was mixed, I didn’t enjoy the flavour. I tried it with both milk and water and experienced the problems.

Over all, I feel this is a great all-in-one shake yet if money is sparse, then there are more cost effective products out there in the market.