Tag Archives: Conjugated Linoleic Acid

Supplement Ingredient Guide: Conjugated linoleic acid What is it? Conjugated linoleic acid (also known as CLA) is a naturally occurring fatty acid present mainly within food products from grass-fed ruminants, eggs and certain mushrooms.   Indications It is primarily indicated for those looking to lose weight however it has also been shown to aid development of lean mass.   How …

Conjugated Linoleic Acid, more commonly known as CLA is a is a type of fatty acid that is found naturally in our diet in minute amounts, which has no significant effect on the body, however in large quantities it has the ability to burn fat and also stimulate the growth of lean muscle making it ideal for anyone looking to …