Tag Archives: EFA

Optimum Nutrition Enteric Coated Fish Oil Softgels Review

Supplement Ingredient Guide: Fish Oils/Essential Fatty acids What is it? Fish oils is a common term which generally refers to two fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) which are commonly found in fish, along with other animal products and plankton.   Indications Fish oils have been shown to effectively reduce blood pressure, inflammation, control cholesterol and triglyceride …