Home > Tag Archives: increase muscle size

Tag Archives: increase muscle size

Uses of beta-Hydroxy beta-methylbutyric acid (HMB) within sports

β-Hydroxy β-methylbutyric acid (HMB) is a metabolite of the essential amino acid leucine and is synthesized in the human body. It plays a part in protein synthesis pathways within the human body. So by deduction it can be concluded that it would help improve sporting performance and recovery. A very small proportion of ingested leucine is converted to HMB, 5% …

Read More »