Protalean Nutrition All in One Review

Protalean Nutrition All in One Review

• Ratings
• Pros
• Cons

Taste:   Effectiveness:   Value:   Overall:

Had all the vital ingredients i needed so didn't have to buy extra creatine, L-glutamine etc Digested very easily better than anything i have had before Was great tasting with both milk and water

Container Size: 2.25kg Serving Size: 1 scoop (60g) Servings Per Container: 37 Nutritional Breakdown Per Serving Per 100g K cals/K 230 383 Protein 30g 50g Carbohydrates* 13g 21.6g * Dextrose Monohydrate 12g 20g Fat 4.68g 7.8g Creatine Monohydrate 5g 8.3g Glutamine 5g 8.3g HMB 1500mg 2500mg Potassium Bicarbonate 500mg 833mg Sodium Bicarbonate 500mg 833mg Bioperine 5mg 8mg Chromium Chloride 200mcg 333mcg Beta-Ecdysterone Amino Acids Per 100gm: Essential Conditionally Essential Nonessential Amino Acids (EAA’s) Amino Acids (CAA’s) Amino Acids (NAA’s) L-Isoleucine* 1.32g L-Arginine 996mg L-Alanine 996mg L-Leucine* 2.2g L-Cystine 2.2g L-Aspartic Acid 61mg L-Lysine 1.9g L-Glutamine 3.7g# L-Glycine 456mg L-Methionine 357mg L-Histidine 352mg L-Serine 1.8mg L-Phenylalanine 664mg L-Proline 1.3mg L-Threonine 1.3g L-Tyrosine 498mg L-Tryptophan+ 576mg L-Valine* 1.2g +Naturally occurring. *Branch Chain Amino Acids. # Fortified Booster Conclusion: Energy level found to be 100% of the target label declaration.

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My Review

I brought this protein from my regular local retailer Mutant Nutrition instead of the Phd Synergy which i had been taking previously for about 6 months. I haven't had the money to go and buy my protein, creatine, L-glutamine, BCAA etc separately and thought the phd synergy was the best on the market as i always tend to go for the big names brand. The guy at Mutant Nutrition is always friendly and helpful and really knows his stuff and he advised me to try the Protalean All in One as i had mentioning the digestion of the synergy wasn't great for me. It was a little bit cheaper buy £5 it had the same nutritional value than synergy but with added HMB to help with protein synthesis it also had 7 extra servings than the synergy so i was getting more for less. He originally gave me a sample to take away with me so the next day i tried it, it tasted great and digested really well with me so the next day i brought some and have stuck with it for the last few months.

Reviewed by: Tom Poole