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Optimum Nutrition Complete Protein Bar Review

Optimum Nutrition Complete Protein Bar Review

Optimum Nutrition Complete Protein Bar

  • Ratings
  • Pros
  • Cons
Taste:★★★★★ 
Effectiveness:★★★★★ 
Value:★★★★★ 
Overall:★★★★★ 
  • Convenient
  • Great taste
  • Delicious!
  • Can get a little sticky

My Review

I've been having Optimum Nutrition's Complete Protein bars now for just over a week as part of my lunch time meal. I was a little apprehensive at the start regarding how they would be like given their high protein content, but from the first bite I found them to be fantastic. I had the caramel crunch flavour and I have to give it to Optimum Nutrition, the flavour is spot on! The difference between Optimum Nutrition's Complete Protein bars and your generic caramel bars was uncanny. I thorough enjoyed every bar I had. The only down side was that sometimes due to being handled poorly, the caramel would escape the bar and be all over my hands as soon as I open it. But that's caramel for you!

Personally, I think that's fantastic for a mid-day snack! It's difficult to comment on gains whilst using these bars but they are ideal for anyone irrespective of training aims.

Well worth a try!

Serving Info

Serving Info

Serving Size Bar (50 g)
Typical Values Per 50 g
Energy713 kJ 
-170 kcal 
Fat4.2 g 
Of Which Saturates2.7 g 
Carbohydrate13 g 
Of Which Sugars5.9 g 
Of Which Polyols7 g 
Fiber5.8 g 
Protein20 g 
Salt.04 g 
Sodium18 mg 

Ingredients

Ingredients

Protein Blend (Hydrolysed Whey* Protein Isolate (10%), Milk Protein Concentrate, Whey* Protein Concentrate, Micellar Casein*, Egg Albumen), (Emulsifier: Soy Lecithin), Fructo-oligosaccharides, Milk Chocolate Coating (14%) (Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Flavouring), Humectant (Glycerol), Hydrolysed Collagen, Water, Caramel Crunch (4.5%) (Sugar, Butterfat*, Palm Oil, Whole Milk Powder, Skimmed Milk Powder, Salt, Emulsifier: Soy Lecithin), Coconut Oil Powder [Milk], Reduced Fat Cocoa Powder, Flavouring, Antioxidant (Mixed Tocopherols). *From MILK
ALLERGEN INFORMATION: CONTAINS SOY (LECITHIN), MILK AND EGG. MAY CONTAIN: GLUTEN, NUTS AND PEANUTS.

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