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Holland and Barrett Super One Formula Review

Holland and Barrett Super One Formula ReviewHolland and Barrett Super One Formula

  • Ratings
  • Pros
  • Cons
  • Just one tablet a day/Cheap
  • Easy to digest
  • Supplies you with vitamins and timed energy release through the day
  • Tastes bad
  • sometimes can forget to take it

My Review

The main reason I take this is that I'm a university student and my diet is quite varied
to say the least, and its best to take these tablets to ensure you are getting the right vitamins,
I was also advised to take these as i play a sport(rugby)and this has been quite bennfical to me.

Serving Info

Serving Info

Vitamin A 750ug RE (2,500 I.U.) 94%
Beta Carotene 3.144mg **
Vitamin D 10ug (400 I.U.) 200%
Vitamin E 34mg a-TE (50 I.U.) 340%
Vitamin C 150mg 250%
Thiamin (Vitamin B1) 39mg 2,786%
Riboflavin (Vitamin B2) 50mg 3,125%
Niacin 50mg NE 278%
Pantothenic Acid 50mg 833%
Vitamin B6 41mg 2,050%
Vitamin B12 25ug 2,500%
Folic Acid 200ug 100%
Biotin 50ug 33%
Calcium 158mg 20%
Iodine 100ug 67%
Iron 15mg 107%
Magnesium 60mg 20%
Zinc 10mg 67%
Chromium 25ug **
Copper 1.0mg **
Manganese 1.0mg **
Molybdenum 25ug **
Selenium 32ug **
Betaine Hydrochloride 12mg **
Choline 50mg **
Citrus Bioflavonoids 28.6mg **
DL-Methionine 50mg **
Hesperidin Complex 10mg **
Inositol 50mg **
Lecithin 100mg **
L-Cysteine 0.6mg **
L-Lysine Hydrochloride 22mg **
Natural Carotenoids 2.856mg **
PABA 50mg **
Papain 2.0mg **
Rutin 2.0mg **
*RDA=Recommended Daily Allowance
**No RDA established



Dicalcium Phosphate,Bulking Agents (HydroxypropylMethylcellulose, Dicalcium Phosphate),Vitamin C (as Ascorbic Acid and SodiumAscorbate), Magnesium Hydroxide,Choline Bitartrate, Calcium Carbonate,Soya Lecithin, Pantothenic Acid (asd-Calcium Pantothenate), Riboflavin(Vitamin B2), Vitamin B6 (as PyridoxineHydrochloride), Niacin (as Niacinamide),Thiamin Mononitrate (Vitamin B1), DL-Methionine, PABA (ParaAminobenzoic Acid), Inositol, Ferrous Sulphate, Vitamin E (as d-Alpha Tocopheryl Acid Succinate, Mixed Tocopherols and dl-Alpha Tocopherol), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide, Stearic Acid), Citrus Bioflavonoids, Gelatine, Emulsifier (Acacia Gum), L-Lysine Hydrochloride, Partially Hydrogenated Vegetable Oil, Starch, Zinc Oxide, Betaine Hydrochloride, Hesperidin Complex, Sucrose, Maltodextrin, Beta Carotene, Sweetener (Mannitol), Manganese Sulphate, Mixed Carotenoids, Copper Sulphate, Firming Agent (Povidone), Rutin Powder, Papain Powder, Vitamin A (as Retinyl Acetate), Corn Oil, L-Cysteine, Sodium Carboxymethylcellulose, Medium Chain Triglycerides, Folic Acid, Chromium Chloride, Glycerine, Potassium Iodide, Sodium Selenate, Antioxidant (ButylatedHydroxytoluene), Biotin (as d-Biotin),Vitamin B12 (as Cyanocobalamin),Sodium Molybdate, Sodium Citrate,Vitamin D3.

Contains (or contains an ingredient/s derived from) soya.

Reviewed by: Sid Hiremutt


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