Supplement Judge Unbiased Supplement Reviews – Do they really work??
Optimum Nutrition Platinum Pre- Review
- Ratings
- Pros
- Cons
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My Review
This has got to be one of the best pre-workouts I have tried and it really does love up to what I expected from Optimum nutrition.
Starting off with the taste, I had the raspberry lemonade and it tasted every bit of that. Perfect taste, even had the fizzy lemonade feel!
Moving onto the effectiveness, I felt it work within 20 mins. I did a concentration test which is explained in the video and found that my concentration levels have increased buy 30%. My heart was pumping harder and generally felt more focused and pumped. I really liked the fact that each serving has 5g of protein. Not sure as to what the relevance or effect of that is but it's pretty unique.
At around £30 for a tub, this seems like a great price too for a months supply of a pre-workout.
The only downside to it was that I sometimes experienced some widespread body tingling/paresthesia which died away with time.
Overall, a very effective pre-workout which I think I will be coming back to!
Serving Info
Serving Info
| Serving Size 1/2 Packet (10g) | ||
| Servings Per Packet2 | ||
| Amount Per 10g | % RI per serve | |
| Energy | 136 kJ | 2%* |
| 33 kcal | 0%* | |
| Fat | .1 g | 0%* |
| Of Which Saturates | 0 g | 0%* |
| Carbohydrate | .8 g | 0%* |
| Of Which Sugars | .2 g | 0%* |
| Fibre | 0 g | † |
| Protein | 5 g | 10%* |
| Salt | .122 g | 2%* |
| Vitamin C | 100 mg | 166%* |
| Chloride | 138 mg | 17%* |
| Sodium | 49 mg | † |
| Energy Blend | | |
| L-Arginine | 2,000 mg | † |
| Beta Alanine | 1,600 mg | † |
| PepForm® - Leucine Peptides | 1,250 mg | † |
| Caffeine | 160 mg | † |
| Capsimax™ Capsicum Extract | 125 mg | † |
| Grape Seed Extract (Vitis vinifera)(seeds) | 65 mg | † |
| Citrus Bioflavonoids | 10 mg | † |
| * Reference intakes of an average adult (8400 kJ/ 2000 kcal). | ||
| † Recommended Reference Intake not established | ||
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