Andy Ogle, also known as “The Little Axe” was kind enough to give us a moment of his time to answer a few questions about what he does! He’s a mixed martial artist currently signed with the Ultimate Fighting Championship in their featherweight division. A professional MMA competitor since 2009. What attracted you to mixed martial arts, have you always …

Myprotein Muffin Review .

The acai berry perhaps first received recognition on Oprah Winfrey’s show when she included it on her list of top 10 super foods. It’s since been linked to everyone from surfing icon Kelly Slater to Brad Pitt who apparently used it to slim down to 5% body fat for a recent film role. Here we explore why this native berry …

Omega-3 fats (found naturally in fish oils) are a type of polyunsaturated fat which have long been thought to be beneficial for general health improving everything from cognitive function to cardiovascular health. But a recent study conducted at the University of South Australia in Adelaide shows that omega 3 fatty acids could greatly aid with fat loss too.   Firstly …

MaxiNutrition Promax Multi Release Review .

Low carbohydrate diets are one of the most tried and tested ways to make weight leading up to a fight. Here we look at the foods you should be including in your diet if you’re thinking of using this particular weight cut method.  Firstly it’s perhaps important to explain why so many fighters and nutritionists favour cutting out carbs before …

Bio-Synergy Whey Better Review .

BSN NO-XPLODE 2.0 Review .

Reflex Creatine Review .

Ronnie Coleman Signature Series RESURRECT PM Review .