Whether you’re a casual weekend athlete or a seasoned veteran you would have no doubt experienced those days when despite a good night’s sleep and proper hydration, you just lack the energy to train or perform at your best. Well recent studies show this could be due to a condition known as ‘sports anaemia’. Here we explain what it is, …

BSN Amino-X Review .

Should You Workout When Pregnant?  There is so much conflicting advice about exercising when pregnant, one minute we are told to stop running during pregnancy the next we see pictures of Paula Radcliffe running 100’s of miles a week whilst 5 months pregnant. That’s why we’ve teamed up with celebrity personal trainer Nick Finney, as he shares his expert tips, …

Gaspari SuperPump MAX Review .

Nearly all strength athletes would have used a Nitric Oxide enhancer at some point or another. Aside from producing insane, vein popping muscular pumps they also increase the transportation of muscle building catalysts around the body such as amino acids, testosterone, growth hormone and even oxygen. Here we’re looking to see why a nitric oxide enhancers could be a welcome …

Ronnie Coleman Signature Series MYO-BLITZ Review .

Whilst low carbohydrate diets have received huge attention in recent years as an effective way of losing weight, studies have also shown they come with unfortunate side effects like lack of energy, feeling tired and even dehydration (due to lack of muscle glycogen). Here we look at the foods you should be including in your diet if you want to …

BSN Hyper FX Review .

Myprotein MAX Thermo-Extreme Review .

Physique Conditioning BioPrime Review .